“I feel stronger and more relaxed, with less muscle and joint stiffness for days after each session. Jill is a supportive, enthusiastic instructor who clearly has passion for sharing the benefits of this practice – I’m looking forward to the next series!”
Meet Jill Roth
I'm a wife, a mother, a Registered Dental Hygienist, and a certified Essentrics® instructor. My motto is, "Find balance in everything!"
Body Awareness with Jill Roth 