Welcome! I am looking forward to starting this journey with you!
Personal Training at Jill’s Studio
One hour Essentrics® training sessions are custom-designed to meet your personal needs. Alignment is key to the Essentrics® program. With a personalized session I can evaluate your alignment to not only keep your body safe in the movements, but to help you gain the most out of every workout!
Sessions are typically conducted in my home studio. (If you prefer that I come to you, a $10 up-charge will be applied per session.)
Price Per Session:
- $65/Individual
- $75/Family or Small Group
4, 6, 8 and 12-week packages are available at a 10% discount
(Recommended for those of you new to Essentrics® to help you begin your journey.)
virtual classes~via zoom
Looking for a fitness class but not the crowd? Come join me on Zoom® from the comfort of your home (or your Pj’s! ;)! Classes open to the public take place 3 days/week:
Tuesdays 6:15-7:15p
Thursdays 7-7:30 (Essentrics Express! Great for beginners.)
Saturdays 9-10a
Body Awareness with Jill Roth 