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Body Awareness with Jill Roth

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“My mission is to inspire you to find body awareness, which will in turn create body confidence and freedom from fear.” – Jill

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Meet Jill Roth


I'm a wife, a mother, a Registered Dental Hygienist, and a certified Essentrics® instructor. My motto is, "Find balance in everything!"

Upcoming Events

  • Essentrics® Online with Jill Roth May 11, 2021 at 6:15 pm – 7:15 pm Get your socially-distanced Essentrics® fix with Jill Roth! Zoom link will be shared after registration. Contact Jill to sign-up: essentricswithjillroth@gmail.com
  • Essentrics® Express May 13, 2021 at 7:00 pm – 7:30 pm A 30-minute Aging Backwards class. Perfect for the beginner or anyone needing to de-stress! Zoom link will be shared after registration. Contact Jill to sign-up: essentricswithjillroth@gmail.com

Top Posts & Pages

  • Concentric vs. Eccentric Training
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© 2018 JILL ROTH ALL RIGHTS RESERVED

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Recommended Sites

  • Essentrics – Unlock Your Body – Strength and Flexibility Workout

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