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copy2019-03-26T21:49:37+00:00monthlyhttps://bodyawarenesscoach.com/2019/01/11/your-infant-body/https://bodyawarenesscoach.com/wp-content/uploads/2019/01/download-e1547216672298.jpegdownloadhttps://bodyawarenesscoach.com/wp-content/uploads/2019/01/chi-n-ph-m-223833-unsplash.jpgchi-n-ph-m-223833-unsplashPhoto by Chein Pham on Unsplash2019-01-11T15:00:13+00:00monthlyhttps://bodyawarenesscoach.com/2018/11/12/chronic-pain-and-our-brain/https://bodyawarenesscoach.com/wp-content/uploads/2018/11/asdrubal-luna-485688-unsplash-1.jpgasdrubal-luna-485688-unsplash (1)Photo courtesy of Asdrubal 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Zombiehttps://bodyawarenesscoach.com/wp-content/uploads/2018/07/img_9728-e1531423919374.jpgIMG_9728Figure 4 Ceiling Reacheshttps://bodyawarenesscoach.com/wp-content/uploads/2018/07/img_97241-e1531422721257.jpgIMG_9724Figure 3 Neutral Elongation https://bodyawarenesscoach.com/wp-content/uploads/2018/07/img_9723.jpgIMG_9723https://bodyawarenesscoach.com/wp-content/uploads/2018/07/img_9719.jpgIMG_9719 Figure 2https://bodyawarenesscoach.com/wp-content/uploads/2018/07/img_9720.jpgIMG_9720 Figure 12018-07-12T19:58:28+00:00monthlyhttps://bodyawarenesscoach.com/2018/06/18/fitting-fitness-into-your-life-when-youre-a-single-parent/https://bodyawarenesscoach.com/wp-content/uploads/2018/06/action-adult-adventure-701016.jpgaction-adult-adventure-7010162018-06-18T17:50:16+00:00monthlyhttps://bodyawarenesscoach.com/2018/05/20/the-perfection-myth/https://bodyawarenesscoach.com/wp-content/uploads/2018/05/delano-balten-348811-unsplash.jpgdelano-balten-348811-unsplashPhoto courtesy of Delano 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Lever with arms and right leg. Short lever with left leg.https://bodyawarenesscoach.com/wp-content/uploads/2018/04/dsc_0379-1.jpgDSC_0379 (1)Pulled into short lever with arms and left leg. Long lever with right leg.2018-04-16T19:44:59+00:00monthlyhttps://bodyawarenesscoach.com/2018/04/08/concentric-vs-eccentric-training/https://bodyawarenesscoach.com/wp-content/uploads/2018/04/people-2593295_960_7202.jpgpeople-2593295_960_720https://bodyawarenesscoach.com/wp-content/uploads/2018/04/download-1.jpgdownload-1https://bodyawarenesscoach.com/wp-content/uploads/2018/04/people-2593295_960_7201.jpgpeople-2593295_960_720https://bodyawarenesscoach.com/wp-content/uploads/2018/04/people-2593295_960_720-e1523146674727.jpgpeople-2593295_960_720Eccentric Strengthening2018-04-09T01:34:13+00:00monthlyhttps://bodyawarenesscoach.com/2018/03/31/what-is-essentrics/https://bodyawarenesscoach.com/wp-content/uploads/2018/03/img_0145-e1522521142819.jpgIMG_0145Arms extended in opposition away from the core works the muscles eccentrically.2018-03-31T18:43:49+00:00monthlyhttps://bodyawarenesscoach.com/2018/03/23/i-hate-my-guts/https://bodyawarenesscoach.com/wp-content/uploads/2018/03/images1.jpgimageshttps://bodyawarenesscoach.com/wp-content/uploads/2018/03/images.jpgimageshttps://bodyawarenesscoach.com/wp-content/uploads/2018/03/download-e1521852664312.pngdownloadhttps://bodyawarenesscoach.com/wp-content/uploads/2018/03/74462-royalty-free-rf-clipart-illustration-of-a-sick-man-grasping-his-painful-stomach.jpg74462-Royalty-Free-RF-Clipart-Illustration-Of-A-Sick-Man-Grasping-His-Painful-Stomachhttps://bodyawarenesscoach.com/wp-content/uploads/2018/03/pexels-photo-735966.jpgpexels-photo-7359662018-03-25T12:16:14+00:00monthlyhttps://bodyawarenesscoach.com/2018/03/13/whats-this-blog-all-about/https://bodyawarenesscoach.com/wp-content/uploads/2018/03/dsc_0036-e1520967339572.jpgDSC_0036My wonderful and supportive husband and children whom I hope to instill that anything is possible!https://bodyawarenesscoach.com/wp-content/uploads/2018/03/dsc_0341-e1520967238823.jpgDSC_03412018-03-13T19:13:03+00:00monthlyhttps://bodyawarenesscoach.com/what-is-essentrics/group-classes/https://bodyawarenesscoach.com/wp-content/uploads/2017/08/img_1078.jpgIMG_10782017-10-11T02:02:09+00:00weekly0.6https://bodyawarenesscoach.com/contact/https://bodyawarenesscoach.com/wp-content/uploads/2017/06/nicolepics2-3111.jpgnicolepics2 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Imagehttps://bodyawarenesscoach.com/wp-content/uploads/2016/03/nature-wlk_gerauzg.jpegnature-wlk_gerauzg2017-06-17T18:02:31+00:00weekly0.6https://bodyawarenesscoach.com/2017/03/24/posture-why-is-it-so-important/https://bodyawarenesscoach.com/wp-content/uploads/2017/03/img_4667.jpgIMG_4667https://bodyawarenesscoach.com/wp-content/uploads/2017/03/img_2097.jpgIMG_2097https://bodyawarenesscoach.com/wp-content/uploads/2017/03/img_2095.jpgIMG_2095https://bodyawarenesscoach.com/wp-content/uploads/2017/03/img_3833.jpgIMG_3833https://bodyawarenesscoach.com/wp-content/uploads/2017/03/img_4654-e1490378165180.jpgIMG_4654Courtesy of "Wall Chart of Human Anatomy" by Thomas McCracken and Martin 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